Three Capes Retreat

Tasmania - 6 days / 5 nights
November 2025

Embark on a transformative journey along the Three Capes on Tasmania’s rugged coastline. This isn't your average hike; combine breathtaking coastal walks with rejuvenating yoga and breathwork to reconnect with yourself, challenge your body, and find peace in the raw beauty of Tasmania's natural wonders.

Nepal Trekking Retreat

November 2025
$3,950pp (twin share)

Set against the magnificence of the Himalayas, experience the power of the breath on this immersive cultural adventure and exploration of your inner world. 

A 10 day retreat, including a 6 day trek in the Annapurna Ranges to challenge the body, and daily meditation and breathwork to challenge the mind.

Book a Retreat

Contact us today to find out more or to book in for the retreat.
There is a 12 person maximum for all retreats.

BOOKING GUIDELINES

Please note the following -

  • At the time of booking, we require payment of a non-refundable deposit of 10% of the total tour price per person to confirm all arrangements.

  • The final balance of the price for your trip will be due no later than 60 days before departure.

  • If, after the final balance of the price for your trip has been paid, the tour is unable to proceed due to any governmental or airline policy in regards to COVID-19 (including but not limited to border closures, vaccination requirements, local lockdowns or flight cancellations) the amount you have paid will be credited for travel at a future date.

  • Future dates for Seed and Spark Retreats will be announced in due course. Seed and Spark Retreats does not guarantee that a future tour will be announced for any particular dates; or that a tour will go ahead on any particular dates once those dates are announced. All future tour dates are subject to change and cancellation at any time. Seed and Spark Retreats will use its best endeavours to give as much notice as possible of any changes or cancellation.

Travelling overseas has become increasingly uncertain. We endeavour to make booking with Seed and Spark Retreats as straightforward and transparent as possible, but we cannot guard against all risks, including public health decisions made by governments in other countries which might be made with little or no notice.