Three Capes Trekking Retreat
Breathwork | Yoga | Trekking
6 days / 5 nights
October 2024
Embark on a transformative journey along the Three Capes, Tasmania's rugged coastline. This isn't your average hike; combine breathtaking coastal walks with rejuvenating yoga sessions amidst stunning scenery.
Yoga and Meditation: Deepen your connection to nature with gentle yoga and mindfulness practices, suitable for all levels.
Creative Expression: Combine walking with journaling and guided prompts, fostering self-discovery and exploration.
This retreat offer a unique opportunity to reconnect with yourself, challenge your body, and find peace in the raw beauty of Tasmania's natural wonders.
Challenge your body and mind
The Three Capes trek is a beautiful journey along Tasmania's rugged coastline, offering a unique blend of physical challenge and breathtaking natural beauty. Here's a glimpse of the experience:
Spectacular Scenery: Hike along dramatic coastlines, witness Australia's highest sea cliffs, and traverse diverse landscapes like forests and heathlands.
Remote Wilderness: Immerse yourself in a true escape from civilization, encountering native wildlife and enjoying the peacefulness of nature.
Comfortable Accommodation: Rest your weary legs in well-appointed cabin-style lodges, designed to blend with the environment and provide a sense of comfort.
Challenging Yet Rewarding: Expect moderate-level hikes with varying terrain, pushing your limits while offering a sense of accomplishment.
Unforgettable Moments: Witness sunrises over the ocean, watch playful dolphins, and experience the serenity of stargazing under a vast night sky.
Overall: The Three Capes trek is more than just a hike; it's a chance to reconnect with yourself, challenge your body, and create lasting memories in the heart of Tasmania's wilderness.
About the trek
What’s included
5 nights accommodation and all group meals
4-day Three Capes trek including boat and bus rides to and from starting points
Daily breathwork, meditation and yoga sessions
Welcome dinner and opening circle in Hobart
Retreat journal
Farewell dinner and closing circle in Hobart
find the answers you seek within yourself…
Some people think that ‘finding yourself’ is something that only applies to those who are lost, or who are struggling in life.
We all have parts of us that are hidden from our conscious minds - that lie within the subconscious and create a barrier to living to our fullest potential.
And so ‘finding yourself’ can simply mean allowing yourself the clear space and time for your inner knowing to arise; to make the subconscious conscious; and to use tools like breathwork to quieten the mind so that the whisper of intuition can be heard.
Through the daily practices of breath work, yoga and meditation on our Trekking retreats, you will be supported to gently explore these hidden aspects of yourself, allowing you to process and release things that may be holding you back from living your fullest and most connected life.
Set against the backdrop of the awe-inspiring coastline, we think its going to be something pretty special.
Please join us!
For a full retreat itinerary, please contact us below,
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Please note the following -
At the time of booking, we require payment of a non-refundable deposit of 10% of the total tour price per person to confirm all arrangements.
The final balance of the price for your trip will be due no later than 30 days before departure.
If, after the final balance of the price for your trip has been paid, the tour is unable to proceed due to any governmental or airline policy in regards to COVID-19 (including but not limited to border closures, vaccination requirements, local lockdowns or flight cancellations) the amount you have paid will be credited for travel at a future date.
Future dates for Seed and Spark Retreats will be announced in due course. Seed and Spark Retreats does not guarantee that a future tour will be announced for any particular dates; or that a tour will go ahead on any particular dates once those dates are announced. All future tour dates are subject to change and cancellation at any time. Seed and Spark Retreats will use its best endeavours to give as much notice as possible of any changes or cancellation.